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Tuesday, May 27, 2014

AVAL / POHA UPMA


INGREDIENTS:
   Aval / Poha - 1 Cup
   Shallots - 10 / Onion - 1
   G.Chilies - 2
   Garlic - 3
   Potato - 2
   Curry leaves - Few
   Coriander leaves - 2 Tbsp
   Salt - As needed
   Turmeric - 1/2 Tsp
TO TEMPER:
   Oil - 3 Tbsp
   Mustard - 1/2 Tsp
   Urad dal - 1/2 Tsp
   Channa dal - 1/2 Tsp

METHOD:
  • Chop Shallots lengthwise and finely chop Garlic, G.chilies, Potato and Coriander leaves.
  • Soak Aval / Poha in water for 2 minutes and drain the water completely and keep aside.

  • Heat Oil in a pan and temper the items given in the ingredients.
  • Now add chopped Shallots, G.chilies, Garlic with Curry leaves and saute for 5 minutes.

  • Then add Potato and mix well. Now add Turmeric, Coriander leaves, Salt and mix well.

  • Close the lid and cook in low flame for 5 to 10 minutes. Potato may stick to the pan, so open the lid and stir occasionally.
  • Finally add Aval / Poha and mix well.

  • Serve hot.


NOTES:
  • Use thick variety Poha and soak in water for just few minutes and drain the water completely.
  • Chop potatoes finely to get cooked well.

Monday, May 26, 2014

KOLLU PARUPPU AND KOLLU RASAM

INGREDIENTS FOR KOLLU PARUPPU:
 Horse Gram - 1 cup
 Shallots - 5
 R.chilies - 3
 Cumin - 1 Tsp
 Oil - 1 Tbsp
 Garlic - 2 cloves
 Curry leaves - Few
 Coriander powder - 1 Tbsp
 Turmeric - 1/2 Tsp
 Salt - As needed

INGREDIENTS FOR KOLLU RASAM:
 Tomato - 2
 Shallots - 5
 R.chilies -2
 Oil - 1 Tbsp
 Mustard - 1/2 Tsp
 Curry & Coriander leaves - As needed
 Tamarind - Small lemon size
 Chilly powder - 1 Tsp
 Asafoetida - 1/4 Tsp
 Turmeric - 1/2 Tsp
 Rasam powder - 1 Tsp (optional)
 Salt - As needed
For Grinding:
 Cumin - 1 Tsp
 Garlic - 4 Cloves
 pepper - 1 Tsp
 Curry leaves - Few

                                                                      Kollu paruppu

METHOD FOR KOLLU PARUPPU:
  • Boil Horse gram and Tomatoes with 2 cups of water for 4 to 5 whistles.
  • Then remove the Tomatoes and kollu paruppu (Horse gram) cooked water to a seperate bowl  for Rasam.
                                   
  • Then heat Oil in a pan, add Cumin seeds and let it splutter then  add Garlic, Shallots, R.chilies, Curry leaves and saute well.
  • Then add Coriander powder and mix well.
                                    
  • Now add this to the cooked Horse gram with Turmeric, Salt and mix well.
  • Allow it to boil for 5 minutes till raw smell of Coriander powder leaves. If needed add some water / Horse gram cooked water.
  • Then switch off the flame and let it cool down and grind it to a slightly coarse paste.
                                     

  •  Serve with white rice.
                                              
                                                                       Kollu Rasam    


METHOD FOR KOLLU RASAM:
  • Soak tamarind in half cup of water for 10 minutes and extract juice.
  • Then mash the tomatoes well with your hands and add tamarind juice and keep aside.
  • Meanwhile grind Cumin, Garlic, Pepper with few Curry leaves to a coarse powder. 
  • Now heat Oil in a pan, add Mustard and when it splutters add Shallots, R.chilies, Curry leaves and saute well.
  • Now add Tomato & Tamarind water and mix well.
                                  
  • Then add Turmeric, Chilly powder, Rasam powder, Asafoetida, Salt and mix well.
  • Then add grinded powder and bring it to boil for 10 minutes.
  • Finally add chopped coriander leaves and switch off the flame.
                                   
  • Serve hot with white rice.


NOTES:
  • You can also use Coconut oil for tempering Kollu paruppu as it gives nice flavor.
  • Add 1 or 2 Shallots while grinding kollu paruppu, but it is purely optional.
  • Kollu rasam can be taken as soup also, it is very good for health.

sending this to Gayathri's WTML Event hosted by Rafeeda..


Saturday, May 24, 2014

THATTAPAYIR SADAM / COWPEA RICE



INGREDIENTS:

      Rice - 1 Cup
      Thattapayir - 1/2 Cup
      Shallots - 10
      Oil - 2 Tbsp
      Mustard - 1 Tsp
      Red Chilies - 3
      Curry leaves - Few
      Tomato - 1
      Turmeric - 1/2 Tsp
      Salt - As needed
      Water - 2 Cups

METHOD:
  • Wash and soak rice for 30 minutes and drain the water and keep aside. Chop shallots and Tomato.
  • Boil Thattapayir(Cowpea) for 5 mins.
  
  • Heat oil in a pressure cooker, then add mustard seeds and let it splutter.
  • Now add shallots, red chilies, curry leaves and fry well. Then add chopped tomatoes and saute well.

  • Add turmeric powder, chilly powder, salt and mix well.
  • Finally add boiled thattapayir, water, rice and mix well. Check for salt.

  • Close the lid and pressure cook till 3 whistles.
  • Serve hot with boiled eggs or any curry of your choice.


NOTES:
  • You can add sambar powder for extra flavor.
  • Chilly powder is optional, you can omit it too.